Barbell Chain Set With Olympic Collar 12kg – 60kg
Original price was: $90.00.$63.00Current price is: $63.00.
Barbell Chains are designed to increase the resistance at the top of the lift. Sold in Pairs.
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Chain training is not a new concept, in fact it has been around for decades. It is designed to help you to overload your CNS via progressive training/strength curves.
A strength curve is a mathematical model which shows how much power can be produced at a certain joint angle. They can be broken down into two categories:
Ascending – squats, bench press, deadlifts and any other exercise which are easiest at the top of the range of motion.
Descending – pull ups, rowing exercises, side lateral raises etc.
Chains happen to be the best possible assistant for this type of training.
- Suitable for all Olympic barbells with 50mm diameter.
- Tightening screw for secure fit.
- 160cm chain makes it suitable for a variety of exercises.
- Sold in PAIRS.
| Weight | 30kg |
|---|---|
| Inclusions | Pair of chains + Collars |
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